So, you’ve read through my website, and you’re wondering… “How do I take the next step?”

• Schedule a 20-minute phone/zoom consultation where we can start to discuss your reasons for pursuing therapy and any questions you may have about my practice. This is also a good time to talk about fees and benefits through your health insurance if you’re seeking reimbursement.

• Alternatively, you may want to schedule an initial appointment (“psychiatric diagnostic evaluation”) if you want to take the next step and start diving into your concerns. As with all full session appointments, we can try to meet in person or zoom depending on our availabilities.

Please contact me with your availability or use the scheduler to find a time in my appointment calendar.

After I confirm this appointment, I’ll email you a link to my client portal with your appointment details (including a zoom link). Inside the client portal, you will find a few practice documents along with a questionnaire about your mental wellbeing and history. As you may imagine, the latter is helpful in that I can better guide our first conversation.